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THINGS TO KNOW ABOUT STOCKFISH(ATLANTIC COD)

THINGS TO KNOW ABOUT STOCKFISH(ATLANTIC COD)

Share this on WhatsAppStockfish is truly a wonderful and special fish………Did you know that stockfish is a high protein, low fat food that contains most essential nutrients needed for the body? Well, let’s see some winning facts we can tap from this article on what stockfish […]

PNEUMONIA-KILLER OF CHILDREN

PNEUMONIA-KILLER OF CHILDREN

Share this on WhatsAppPneumonia kills more children than any other illness – more than AIDS, malaria and measles combined. Over 2 million children die from pneumonia each year, accounting for almost 1 in 5 under five deaths worldwide. Yet, little attention is paid to this […]

WONDERS OF TIGER-NUT

WONDERS OF TIGER-NUT

Share this on WhatsAppThe tiger-nut milk compared with any other soft drink is not just a refreshing drink but also very healthy .It contributes to the reduction of the cholesterol by diminishing the bad Cholesterol low density lipoprotein (LDL),and increasing the good Cholesterol,high density lipoprotein (HDL) […]

BAD EFFECTS OF POTASSIUM BROMATE

BAD EFFECTS OF POTASSIUM BROMATE

Share this on WhatsApp Potassium bromate is a flour improver that acts as a maturing agent. It acts principally in the late dough stage giving strength to the dough during the late proofing and early baking .Potassium bromate takes the form of white crystals or […]

10 WONDERFUL BENEFITS OF GREEN TEA

10 WONDERFUL BENEFITS OF GREEN TEA

Share this on WhatsApp Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here […]

Understanding calories

Understanding calories

Share this on WhatsApp How may we understand What Calorie is all about ………….have it in mind that The amount of energy in an item of food or drink is measured in Calories When we eat and drink more calories than we use up, our […]

MODERN KITCHEN UTENSILS YOU SHOULD HAVE

MODERN KITCHEN UTENSILS YOU SHOULD HAVE

Share this on WhatsAppYou may have a modern kitchen , but that your kitchen will not really be a modern one unless it contains the list of Utensils below………… some have their picture attached to them while some do not have. Chef’s Knife The biggest […]

The Unhealthy Dangers of Fats in Your Diet

The Unhealthy Dangers of Fats in Your Diet

Share this on WhatsApp  Talking about the Unhealthy hazards of Fat in our diet,Researchers in two studies take aim at saturated fats and polyunsaturated fats, saying they may be even more harmful than previously thought. Certain kinds of fat may actually be more harmful to […]

CASHEW NUT AND YOUR HEALTH

CASHEW NUT AND YOUR HEALTH

Share this on WhatsApp Cashews have a buttery, sweet, and salty taste, an unmistakable shape, and they are an excellent source of vitamins and minerals. They grow on cashew nut trees, which are native to subtropical climates. Raw, unsalted cashews are often used in vegan […]

HEALTH BENEFITS OF AFRICAN MANGO(UGIRI)

HEALTH BENEFITS OF AFRICAN MANGO(UGIRI)

Share this on WhatsApp African mango (Irvingia gabonensis), also known as wild mango, is indigenous to Africa. It is also called Ugiri in Igbo language. It has a fleshy fruit often used to make wine, and it is a good source of fat, carbohydrates and […]


MY LOVE FOR FOOD BLOGGING

MY INTRODUCTION AS A FOOD BLOGGER

MY INTRODUCTION AS A FOOD BLOGGER

Introduction as a Food Blogger

My name is Bethel Adiukwu. A Food Technologist. I was born and raised in Imo State and I currently live in Portharcourt. I love my family more than anything in the world. And if it wasn’t for the constant love and support of my amazing parents I would be nothing and wouldn’t have been able to do what I did (which you will read about in the next paragraph).

I am a Food blogger because I have passion for Cooking, Food and healthy eating habits.
So Sit back and relax as we get this journey started.. #GoFoodie