Month: July 2017

HEALTH BENEFITS OF OLIVE OIL

15SHARESShareTweetSubscribe Olive oil has been highly prized for thousands of years and in many different cultures both for its health-giving properties and its versatility in cooking.   Its high level of vitamin E makes it a powerful weapon in the fight against disease and ageing WEIGHT MANAGEMENT: Paradoxically, olive oil can help fight the flab. It contains essential fatty acid which enable unwanted, stored fat to be removed from the system. However, it should still be used only in moderation if you want to lose weight, as excessive consumption will have the opposite effect. EXTENDED LIFE SPAN: There is increasing...

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FOODS FOR HEALTH

0SHARESShareTweetSubscribe If you suffer from any of the complaints or conditions in this post,it is recommended that you eat more of the suggested foods. – Anxiety and Depression:   Bananas ,Broccoli ,Oats -Cancer:  These foods help protect against the risk of cancer…. Bananas,Beans and lentils,   Broccoli Cabbage,oats,Oily fish ,Olive oil,Papayas and Mangoes, peppers , Seeds, Soya &Tofu,Spinach, Sweet potatoes,Tomatoes,Watercress -Cholesterol (To reduce): Apples,Bananas,Beans & lentils,Garlic,Nuts,Oats,Oily Fish ,Olive oil, Soya                                                       & Tofu ,Watercress...

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CANCER AND YOUR HEALTH BY NURSE E. UWAEME

0SHARESShareTweetSubscribe       CANCER AND YOUR HEALTH……… (part 1) Written By Uwaeme Ebenezer(RN)….staff at Nigerite limited health center Cancer is characterized by abnormal, unrestricted cell proliferation. Malignant tumors invade healthy tissues and compete with normal cells for oxygen, nutrients, and physical space.. The diagnosis of cancer is frightening for most people, although reactions of clients depend on the particular diagnosis, location, stage, treatment, effects on bodily functions, and prognosis PATHOPHYSIOLOGY OF NEOPLASM/TUMOR The cell is the basic structural functional unit in plant and animals life. Differentiated cells work together to perform specific functions. Cell regeneration occurs through cell division and...

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